The most common cause which leads to the development of a pinched nerve is by following an incorrect posture while sitting or standing. Sleep in a position which does not create pressure on your damaged nerve.Avoid those physical movements which irritates your affected nerve.If you experience a pinched nerve, you can try these initial steps to relieve your symptoms and prevent further damage in your affected nerve. Overuse of the affected nerve can lead to severe nerve damage. In large number of cases, providing rest to the affected area and extra sleep is a highly effective method to heal pinched nerve symptoms on their own.Ī major factor for treating a trapped nerve is by not overusing or stressing the affected nerve. So, it is necessary to take adequate amount of sleep to repair your body damage. Your body repairs all the damage that has occurred, when you sleep. Sleep is one of the most essential techniques to heal a damaged nerve. You can try these simple home remedies to relieve your pinched nerve symptoms: Extra Sleep and Rest
You can treat your pinched nerve by various treatment methods, which are majorly classified as follows: The treatment of a pinched nerve depends upon the severity and its underlying cause of occurrence. But if you experience persistent symptoms, then medical attention will be required, as it indicates presence of severe nerve damage. Most pinched nerves are temporary and can be easily treated at home. Pinched nerve symptoms may last for a variable time in different patients. These tests help identify the exact nerves which are affected and decide a suitable treatment option. Your doctor may examine the affected area by carrying out certain imaging tests such as magnetic resonance imaging (MRI) or a computerized axial tomography (CAT) scan. You may experience pain, tingling and numbness, which does not resolve or is getting worse.You may experience severe pain which is constant or keeps on returning.You experience nerve damage which causes severe inactivity of your affected limb or specific area of the body.